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Celia Chen

Celia Chen is a health strategist who coaches high-performing women in midlife on body composition, menopause, and longevity. A former wellness CMO and 28-year luxury brand executive, she's the founder of Chenessa, a health advisory for private and corporate clients. Get her free Health Spending Decoder™, a step-by-step performance review of your wellness routine. Follow her on Substack and Instagram.

A woman with long dark hair wearing a black blazer and a black polka dot top stands indoors with a green plant and bright window in the background.

A woman with long dark hair rests her hand on her shoulder, looking to the side, wearing a checkered sleeveless top against a neutral background.

September 14, 2026

Self

What Women Can Learn From Elite Athletes About Recovery

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April 29, 2026

Self

How Do We Care For Our Most Private Parts? A Wellness Coach Talks Vulvas And More

A woman with gray hair, wearing a beige utility jumpsuit, sits on a wooden stool against a plain light background, smiling and looking slightly to the side.

April 28, 2026

Self

A Health Coach Explains How To Use GLP-1s During Midlife And Menopause

A white teacup sits on a notepad beside green leafy branches, with soft sunlight and shadows in the background.

March 23, 2026

Self

What Is The Neuroscience Behind Journaling? We Ask An Expert

8M1A5900-Enhanced-NR

December 3, 2025

Self

How Women Can Biohack For Better Quality Of Life

8M1A5986-Enhanced-NR

November 4, 2025

Self

How To Steady Your Glucose Levels With Or Without A CGM

8M1A6140-Enhanced-NR

October 2, 2025

Self

What Is A DEXA Scan? And Why It’s Important For Women Over 30

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