A Functional Medicine Doctor Explains The Hormonal Shifts That Occur In Your 30s, 40s, and 50s
Our resident functional medicine doctor explains how hormones work across different decades of life, and how to care for yourself during shifts.
Our Readers Share Their Sweetest Summer Vacation Memories
There’s something about summer. It always goes by in a flash — but each little moment spent in the evening heat or swimming along the shoreline has the tendency to leave a potent, lingering memory in its wake. Each second feels more meaningful, whether it’s staring across a perfectly still lake, chasing the salty breeze…
Why Is Everyone Talking About Biomagnification?
There was a time when, for most people, “health” meant simply not smoking or avoiding sugar. But these days, in part as a reaction to big corporations having such a major impact on our food and environments, many of us have taken our holistic health into our own hands. Today, non-healthcare professionals are researching how…
99 Beach Reads For Long Summer Days (2026)
Our editor recommends the best books for indulging in this summer from novels to memoirs to classic short story collections and everything in between.
Does Your Life Need More Whimsy?
If you spend time on social media, you may have seen videos of women wearing Renaissance dresses to the grocery store, blowing bubbles, or dancing on an empty subway car. They’re captioned with a cheeky line like: “God forbid a girl be whimsical.” It’s a nod to the fact that women have not so much…
How A Year of Shopping Exclusively Secondhand Improved My Style (And My Life!)
Our editor shares why she made the decision to shop only secondhand — and the lessons she learned along the way.
9 Over-The-Counter Supplements For Urinary Tract Health
We’ve researched and tested dozens of the best clean supplements — these are our top picks for UTI prevention made with clean and natural ingredients.
99 Travel Hacks For Your Next Vacation
99 travel tips so you can spend less time planning and questioning and more time experiencing and enjoying.
99 Simple Tips For Sustainable Living
Trying to be more sustainable? Check out these 99 low-waste swaps to incorporate into your daily routine.
The Everyday Magic Of Noticing
An essay on slowing down and taking notice of the small and magical details in our daily lives.