The Psychology Behind Giving Ourselves “A Little Treat”
Our editor explores the immediate and longer-lasting effects — from dopamine hits to oxytocin release — that comes from giving yourself a “little treat.”
Is Piglet In Bed The Perfect Bedding For Kids? We Review
Piglet in Bed’s natural materials, sustainable certifications, and whimsical charm won over our editor who was refreshing her kids’ bedding.
99 Ways To Show Love Besides Gifts This Holiday Season
Giving season is about so much more than material things and gifts. Here’s how to show love to our people, communities, planet, and ourselves.
The Difference Between Anxiety And Intuition
When can you tell your intuition kicks in — and when do you know it’s just anxiety? Here’s advice from a psychic on knowing the difference.
My Top Tips For Starting A Successful Podcast
Our editor speaks about her path to podcasting, and shares her best tips for how to start your own.
My Honest Review Of MATE The Label Organic Clothing
As someone who lives in her “cozies” year-round, MATE the Label’s organic basics are my cozy garments of choice — for lounging at home or running errands around the city.
How To Make Your Small Space As Festive As Your Parents’ Home
All the tips and tricks to making your apartment or small space as cheery as your childhood home!
How Instrumental Music Saved Me — And Why It Might Help You Too
In 2018 and 2019, two brain injuries left me in a state I couldn’t have imagined, forcing me to put down what I love most in the world: listening to and writing music. One concussion, followed too quickly by another, wreaked havoc on my mental and physical health, causing a cascade of negative effects that…
99 Cozy Indoor Activities For The Winter Months
Believe it or not, I actually love winter. It brings a welcome pause to my demanding work schedule and social life. My house is warm and ablaze with pine-scented candles, and it’s socially acceptable for me to hang twinkle lights from every perceptible surface. I see it as a perfect excuse to hibernate, which I…
We Asked Our Readers For Advice On Aging By Decade — Here’s What You Had To Say
We asked our readers to share their advice on getting older, for folks in their 20s, 30s, and even 70s and beyond. Here’s what they had to say.
How To Experience The Holidays With Presence
Our resident psychologist explains how to stay close to your experience this holiday season to manage stress in your body and mind.