A person wearing a white long-sleeve shirt gently touches lavender stems in a field.

How I’m Being Gentle With Myself As I Heal From Scarcity Mindset

I’ve written before about my experience with depression — but this year, the experience took on a quieter, almost imperceptible shape. Between big life changes, keeping up with the news, and the daily doings of motherhood, I didn’t recognize the slow narrowing until I found myself paralyzed by intrusive thoughts and unable to make even…

Read More